Adjusting Poses with Props
Yoga is a practice that has been around for centuries, but it's only in the last few decades that yoga props have become...
Alignment Tips for Safely Using Props in Your Yoga Practice
Are you looking to add props to your yoga practice, but are unsure of how to use them correctly? Using props correctly...
Injuries to Avoid with Props: A Comprehensive Guide
Using props in your yoga practice can greatly enhance your experience and help you to deepen your poses. However, if...
